Fava Bean Dip (Foul Mudammas) Recipe - Allrecipes.com
  • READY IN 10 mins

Fava Bean Dip (Foul Mudammas)

Recipe by  

"A Mediterranean-style dip that is made from fava beans instead of chickpeas. It has a smooth, delicious flavor that will turn any bean dip lover into an instant fan. Can be used as a dip for pita bread, spelt chips, vegetables, or as a sandwich spread."

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Original recipe makes 6 servings Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Blend fava beans, olive oil, tahini, lemon juice, garlic, shoyu, brown rice vinegar, ginger juice, and chile oil in a blender on medium speed until smooth, about 5 minutes.
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Nutrition

  • Calories
  • 118 kcal
  • 6%
  • Carbohydrates
  • 11.6 g
  • 4%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 6.4 g
  • 10%
  • Fiber
  • 2.9 g
  • 12%
  • Protein
  • 3.7 g
  • 7%
  • Sodium
  • 185 mg
  • 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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