Fattoush Recipe
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Fattoush

By: DFOODS  
"Great light salad of an Eastern-Mediterranean flavor, with crunchy pita chips. Big favorite! I learned it from some Lebanese friends. After I tasted it, I needed to keep it."

Rating: This weblink has been rated 13 times with an average star rating of 4.3 Read Reviews (7)

Rate/Review | 502 people have saved this

Prep Time:
30 Min
Cook Time:
10 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 3 pita rounds, torn into pieces
  • oil for frying
  • 2 cups torn romaine lettuce
  • 2 tomatoes, chopped
  • 2 small cucumbers, peeled and diced
  • 1 green bell pepper, chopped
  • 3 green onions, minced
  • 15 fresh mint leaves, chopped
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon cilantro
  •  
  • Dressing:
  • 1/4 cup lemon juice
  • 2 teaspoons white wine vinegar
  • 1 pinch salt
  • 1/2 teaspoon lemon pepper
  • 1/2 teaspoon dried onion flakes
  • 1 pinch celery salt
  • 1 pinch garlic powder
  • 1/4 cup olive oil

Directions

  1. Heat oil in a large skillet over medium-high heat. Place pita pieces into the skillet without crowding. Fry in batches until browned; then remove to paper towels.
  2. Place romaine lettuce, tomatoes, cucumbers, bell pepper, green onions, mint leaves, parsley, and cilantro into a large bowl.
  3. Pour lemon juice and white wine vinegar into a small bowl. Season with salt, lemon pepper, onion flakes, celery salt, and garlic powder. Stir in olive oil.
  4. Gently toss salad with fried pita pieces and dressing. Adjust seasonings to taste, and serve.

Footnotes

  • Editor's Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 483 | Total Fat: 36.5g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 27, 2006 by Caroline C 
We enjoyed this. The pita 'croutons' were a great idea! I omitted the parsley because I don't... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 20, 2008 by Jenni 
Love it! For the dressing I added Sumac (a healthy palm full), 2 cloves of chopped fresh... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 8, 2008 by m0wlp42 
In the past, my family included salads to our meat dishes because we knew the importance of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 15, 2009 by mama of four 
Nice. Added more spices though. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 24, 2007 by IMANKAY 
This salad is packed with flavor. I literally wanted to eat it all day. Thanks. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 23, 2009 by KB in CA 
I was looking for a simple Mediterranean dressing similar to what I have had at Persian &... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 9, 2007 by Nicole R 
Love, love, love it! I made a few changes though. Bought garlic flavored, baked pita chips... MORE

 
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