Recipe by DA174
"Absolutely fat free, but wholly satisfying and especially delicious with some warm maple syrup at breakfast."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
Great, especially considering they're nonfat and very easy to make. We'd gotten a huge box of fresh prunes on sale, so I made one batch following the recipe exactly and another with the addition of ground flax seed (and water to compensate) as another reviewer recommended. Both turned out well.
I really thought these would be good. They really werent. Noone liked these. They just weren't for us. I think if you added an egg, vanilla and some spices they might be okay. I was really bummed.
These muffins are vastly improved by the addition of 1 egg and 1/2 a banana. They become moist and fluffy, though not completely fat free. My toddler loves them now!
Dense, moist, and chewy! I added a couple more prunes because I used 50/50 whole wheat:all-purpose flour. I think I'd use less of the whole wheat next time though. I also added some vanilla and made 6 regular muffins instead of mini-muffins. I'm sure the mini-muffins would be nice because they're so dense. I really like that they're fat-free and good for you!! =o)
For a fat free muffin I thought they were pretty good. I doubled the recipe and by doing this I found the dough a bit too stiff so I added another tablespoon of water....this made them better to spoon out into the tins....it is a rather stiff dough though but bakes up real nice. If using paper liners after cooling them put them in a large zip lock bag....the moisture will loosen up the papers a bit. Will make these again.
Simply gooeylicious! I've even devised my own variation: substituting spelt flour, and adding 1/4 cup of flaxseeds to the mixture (add another 1/2 cup of water to compensate for flaxseed expansion).
I made these today, my first attempt at muffins; they were really easy, and came out very light with a nice texture. I had to make one change as we dont usually have prunes, so I used dried apricots instead. I might stick with the apricots and increase the honey next time as I'd like it a little sweeter. Thank you for what is obviously a foolproof recipe!
I added a few extra prunes, since I was trying this recipe just so I could use up all the prunes I had. I added an extra 1/2 cup honey since I wanted to cancel out the prune taste, and I made 6 full size muffins. As expected, these didn't rise much (due to the changes I made), but they sure were good anyway. All these prunes will get used thanks to Deepti. :)
* Percent Daily Values are based on a 2,000 calorie diet.
Fat Free Mini Prune Honey Muffins
Serving Size: 1/24 of a recipe
Servings Per Recipe: 24
Amount Per Serving
** Calories: 41
** Calories from Fat: < 1
Recipes for baked ham, deviled eggs, and oh-so-cute treats.
The best ways to enjoy what’s in season right now.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $9.99!
See how to make simple, delicious blueberry muffins.
See how to make apple muffins with a crumbly cinnamon topping.
Even finicky toddlers love these magical mini-muffins.