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Fat Free Mini Prune Honey Muffins

SUBMITTED BY: DA174

"Absolutely fat free, but wholly satisfying and especially delicious with some warm maple syrup at breakfast."

RECIPE RATING:

Read Reviews (11)

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PREP TIME	15 Min
COOK TIME	22 Min
READY IN	37 Min
Original recipe yield 24 mini muffins

SERVINGS

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Servings
USMETRIC

INGREDIENTS (Nutrition)

14 pitted prunes
1/3 cup water
1 cup self-rising flour
1/4 cup honey

DIRECTIONS

Preheat the oven to 375 degrees F (190 degrees C). Grease 2 mini muffin pans, or line with paper liners.
In a food processor, combine the prunes and water. Process for a moment to chop the prunes. Add the flour to the food processor, and mix until it reaches a bread crumb consistency, about 10 seconds. Pour in the honey, and mix until just blended. Spoon the gooey mixture into the prepared muffin cups. One teaspoon per muffin ensures easy removal.
Bake for 20 to 22 minutes in the preheated oven, or until the tops spring back when lightly touched. Serve alone or with warmed honey or maple syrup.

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REVIEWS

Reviewed on Sep. 10, 2005 by sdrae

These muffins are vastly improved by the addition of 1 egg and 1/2 a banana. They become moist... MORE

Reviewed on Feb. 23, 2003 by beanbee

Dense, moist, and chewy! I added a couple more prunes because I used 50/50 whole... MORE

Reviewed on Aug. 17, 2007 by tfh

Great, especially considering they're nonfat and very easy to make. We'd gotten a huge box of... MORE

Reviewed on Jun. 18, 2005 by BRANWEN01

I added a few extra prunes, since I was trying this recipe just so I could use up all the... MORE

Reviewed on Jun. 12, 2003 by CHERYLAP

Simply gooeylicious! I've even devised my own variation: substituting spelt flour, and adding... MORE

Reviewed on Nov. 6, 2005 by BallerinaBaker

THESE ARE SO GOOD! They are wholesome, and healthy and so so good with honey. MORE

Reviewed on Jun. 22, 2005 by LaHack

I made these today, my first attempt at muffins; they were really easy, and came out very... MORE

Reviewed on Mar. 28, 2007 by Me

For a fat free muffin I thought they were pretty good. I doubled the recipe and by doing this... MORE

Reviewed on Feb. 14, 2007 by FRAMBUESA

Ick. I'd MUCH rather eat plain prunes. These were just spongey, high carb balls of dough that... MORE

Reviewed on Jun. 9, 2003 by Samantha

i was really excited about these because i love most fat free baked goods and i'm also a big... MORE

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