Recipe by Duncan
"A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!"
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fresh asparagus, trimmed
red and yellow cherry tomatoes, halved
chopped fresh parsley
chopped fresh chives
balsamic vinaigrette, or to taste
shaved Parmesan cheese, divided
This salad is fantastic. I did not have time to do the 12 hour soak. I soaked the farro for 2 hours, the recipe turned out just fine.
Great! I served this at my card club last week and it was the hit of the night! I made it with barley instead of farro and added tangerine sections for color. Everyone wanted the recipe!
I used jasmine rice in place of farro. It needed a tsp or so of olive oil to keep the rice from sticking together, but it had a great look and flavor. The next time I threw in a few black beans for more protein, and that worked, as well. Great recipe!
This was wonderful. I wish I could underline and bold that word. I made this for a family picnic. Yes, I did modify but it doesn't substantially alter the recipe. I only had Quinoa on hand so that replaced Farro. Truthfully, I'm betting cooked wheat berries would work too. The other modification was the walnuts. I replaced them with toasted sliced almonds due to a family food allergy. Also, I used a Red Apple Balsamic. I'm sure any type of good quality balsamic would be great. I forgot to take a picture but I will next time I make it. This is a keeper.
Loved it! I wasn't sure about the cranberries, but love the little sweetness it adds. I also didn't have time to soak for 12 hours, but it didn't seem to affect the delicousness! I skipped the parm cheese, and instead sprinkled a little goat cheese on...so so good!
very lovely and clean flavors, great for summer. I used manchego in place of parmesean and a garlic herb balsamic vinaigrette
This was really good.
I am going to give this five stars although I have not tried it yet, it sounds very appealing! Farro is a wonderful grain and I hope those of you who have not tried it will do so! It can be found in a health food store, and if not found, I am sure it can be ordered for you. However, since I did that, I have found that it can be purchased from Amazon in a 3# bag for a more reasonable price per pound. http://www.amazon.com/Roland-Farro-3-lbs-Bag/dp/B0028VZEJQ/ref=sr_1_1?s=grocery&ie=UTF8&qid=1292004253&sr=1-1 However, I went to their website just now and found they are out of it at this time, but you can sign up to be notified when it does come in. I am sorry for the buildup and the let down!!
* Percent Daily Values are based on a 2,000 calorie diet.
Farro Salad with Asparagus and Parmesan
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories from Fat: 82
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