Ezekiel Bread I Recipe
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Ezekiel Bread I

By: Karin Christian  
"This is the bread that Ezekiel lived off of while he was in the desert for two years. It is supposed to be nutritionally complete. The recipe calls for grinding your own flour from a variety of grains and dried beans."

Rating: This weblink has been rated 19 times with an average star rating of 3.8 Read Reviews (18)

Rate/Review | 736 people have saved this

Prep Time:
20 Min
Cook Time:
50 Min
Ready In:
2 Hrs 15 Min

Servings  (Help)

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Original Recipe Yield 2 loaves
 

Ingredients

  • 2 1/2 cups wheat berries
  • 1 1/2 cups spelt flour
  • 1/2 cup barley
  • 1/2 cup millet
  • 1/4 cup dry green lentils
  • 2 tablespoons dry great Northern beans
  • 2 tablespoons dry kidney beans
  • 2 tablespoons dried pinto beans
  • 4 cups warm water (110 degrees F/45 degrees C)
  • 1 cup honey
  • 1/2 cup olive oil
  • 2 (.25 ounce) packages active dry yeast
  • 2 tablespoons salt

Directions

  1. Measure the water, honey, olive oil, and yeast into a large bowl. Let sit for 3 to 5 minutes.
  2. Stir all of the grains and beans together until well mixed. Grind in a flour mill. Add fresh milled flour and salt to the yeast mixture; stir until well mixed, about 10 minutes. The dough will be like that of a batter bread. Pour dough into two greased 9 x 5 inch loaf pans.
  3. Let rise in a warm place for about 1 hour, or until dough has reached the top of the pan.
  4. Bake at 350 degrees F (175 degrees C) for 45 to 50 minutes, or until loaves are golden brown.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 221 | Total Fat: 5.4g | Cholesterol: 0mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 10, 2004 by CHARLI171 
Very good! It was easy to make and went fast! It is a little crumbly though, just don't try to... MORE
The reviewer gave this recipe 0 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 9, 2003 by Connie 
Yes, this bread is nutritionally complete. If you are interested in making things like this,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 2, 2003 by Cooking4TenOf Us 
Very yummy bread, but also very gas producing due to the bean content. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 6, 2008 by grammapecos 
the recipe is just like what I pay $4.89 loaf int eh health store I figure-by the time I buy... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 16, 2007 by Melissa Wadley 
This bread is filling! I keep it wrapped and refrigerated. I have one slice for breakfast... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 16, 2008 by Connie Duran 
This is very hearty bread. Must be treated like a sweet bread, in that it holds together... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 23, 2009 by NCMomof8 
I used only 2 tsp of salt and this bread came out wonderful. My husband and I own a store... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 29, 2009 by CrisDee 
A good, hearty, nutritious bread, all ingredients available at the Whole Foods across the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 28, 2003 by LISARIVET 
This bread was tasty. The only problem I had with it was that it didnt stay together very well. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 9, 2003 by HOMESCHOOLMOMMA 
My kids even loved making this bread! MORE

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