Nutritional Information
Extremely Easy Italian Buffet Stew
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 275
Calories from Fat: 89
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% Daily Value *
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Total Fat
9.8g
15 %
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Saturated Fat
3.5g
18 %
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Cholesterol
70mg
23 %
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Sodium
318mg
13 %
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** Potassium
594mg
17 %
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Total Carbohydrates
21.5g
7 %
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Dietary Fiber
3.9g
16 %
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Protein
24.9g
50 %
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Sugars
7.9g
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** Vitamin A
22 %
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** Vitamin C
95 %
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** Calcium
5 %
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** Iron
33 %
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** Thiamin
21 %
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** Niacin
45 %
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** Vitamin B6
36 %
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** Magnesium
16 %
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** Folate
40 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
