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European Muesli

SUBMITTED BY: Sara La Follette Urdahl

"I first enjoyed this scrumptious, nutty cereal in Germany and Austria, and more recently at the Naramata Centre in British Columbia, Canada. It's excellent mixed into fruity yogurt."
PREP TIME  20 Min
COOK TIME  2 Hrs
READY IN  2 Hrs 20 Min
Original recipe yield 8 cups

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup wheat germ
  • 1/2 cup sesame seeds
  • 1/2 cup sunflower seeds
  • 1/4 cup shelled pumpkin seeds
  • 1/2 cup chopped cashews
  • 1/2 cup chopped almonds
  • 1/2 cup shredded coconut
  • 1/2 cup rolled wheat
  • 3 cups rolled oats
  • 1/4 cup oil
  • 1 1/4 cups honey
  • 1 1/2 teaspoons vanilla extract

DIRECTIONS

  1. Preheat oven to 225 degrees F (110 degrees C). Lightly grease a large baking sheet.
  2. In a large bowl, mix together wheat germ, sesame seeds, sunflower seeds, pumpkin seeds, cashews, almonds, coconut, rolled wheat and rolled oats.
  3. In a medium saucepan over medium heat, mix oil, honey and vanilla. Cook and stir just until the mixture is hot. Stir into the wheat germ mixture.
  4. Spread the mixture on the prepared baking sheet. Bake 1 1/2 hours in the preheated oven, stirring approximately every 20 minutes, until golden brown.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 3, 2004 by CLOVERDALE1
I HAVE STARTED TO TAKE A LOOK AT RECIPES THAT VERY FEW OR NO ONE HAS TRIED. I HAVE BEEN... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 10, 2003 by 130
This Granola has great flavor, but using all the measurements provided, it came out kinda... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 19, 2007 by End3r
AKA Granola!!! Muesli is uncooked granola... this is for granola NOT muesli! just clearing... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 20, 2006 by Emsdettener Koch
The "coating" for the recipe can be played with. I've used brown sugar as well a sweet corn... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 3, 2007 by Darlene
We have a restaurant that I always order Muesli at for breakfast. This recipe tastes just... MORE


 
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Nutritional Information
European Muesli

Servings Per Recipe: 16

Amount Per Serving

Calories: 300

  • Total Fat: 14.1g
  • Cholesterol: 0mg
  • Sodium: 32mg
  • Total Carbs: 40.6g
  •     Dietary Fiber: 4.3g
  • Protein: 6.9g

VIEW DETAILED NUTRITION

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