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Eunah's Korean-Style Seaweed Soup

By: Eunah Lee  
"This is the recipe of Korean-style (brown) seaweed soup. It's a traditional birthday dish in Korea and every new mother eats this soup because they believe that seaweed soup helps their breast feeding."

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Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 ounce dried wakame (brown) seaweed
  • 2 teaspoons sesame oil
  • 1/2 cup extra lean ground beef
  • 1 teaspoon salt, or to taste
  • 1 1/2 tablespoons soy sauce
  • 1 teaspoon minced garlic
  • 7 cups water

Directions

  1. Soak the seaweed in room temperature water until soft, about 15 minutes; drain. Rinse the sheets and cut into 2 inch long pieces; set aside.
  2. Heat the sesame oil in a saucepan over medium-high heat. Stir in the beef, salt, and 1/3 of the soy sauce. Cook and stir until the beef is crumbly and no longer pink, about 4 minutes. Add the seaweed and the remaining soy sauce; cook and stir 1 minute. Stir in the garlic and pour in the water. Bring to a boil; reduce heat to medium-low and simmer until the beef and seaweed are tender, about 15 minutes more.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 49 | Total Fat: 3.2g | Cholesterol: 9mg

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