English Trifle

SUBMITTED BY: SESPEN

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

** Calories

423

** Calories from Fat

212

% Daily Value *

** Total Fat 23.6g

36 %

** Saturated Fat 10.9g

54 %

** Cholesterol 91mg

30 %

** Sodium 300mg

12 %

** Potassium 164mg

5 %

** Total Carbohydrates 49.4g

16 %

** Dietary Fiber 1.9g

8 %

** Protein 4.5g

9 %

** Sugars 26.4g

** Vitamin A

20 %

** Vitamin C

35 %

** Calcium

7 %

** Iron

12 %

** Thiamin

18 %

** Niacin

13 %

** Vitamin B6

4 %

** Magnesium

5 %

** Folate

23 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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