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READY IN 5 mins

Energetic Strawberry Smoothie

Read Reviews (10)

"This is a very simple strawberry smoothie. I learned the recipe from my friends who work at Mercer's cafe." — Mary the Monkey

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Original recipe makes 2 servings Change Servings

1 (8.3 ounce) can citrus flavored energy drink (e.g. Red Bull™)

2 cups frozen strawberries

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Directions

In the container of a blender, combine the energy drink and frozen strawberries. Blend until smooth and creamy, about 1 minute. Add some water if blending is difficult. Pour into 2 big glasses.

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PREP 5 mins
READY IN 5 mins

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Absolutely simple to make and tasty! I do think that the amount of strawberries need to be reduced, or a larger can of red bull should be used, but I wouldn't dilute it with water as suggested. This recipe could be a great starter base. Thanks for the share.

—Blondeprincess

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May 18, 2008

This is great. A very interesting blend of two exciting flavors. Will make again!

—Rachel

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13 Ratings

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Feb 18, 2010

Refreshing as is or great base for a stronger drink. I used a small can of Sugar Free Red Bull and added 2 packs of Splenda and about 5 large frozen Strawberries. If I wanted alcohol some rum or vodka would be nice in this. If you want to add more liquid try a non-alcoholic strawberry daquiri mix. Also the taste will greatly vary depending on which energy drink you use, but if you use your favorite you shouldn't be dissappointed. I will make this before many big party nights!

—MamaChamp

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Mar 07, 2008

Great idea! I'm drinking this as a pre-drink. Great for a long party night. I used fresh strawberries instead of frozen. I think this one would work with almost any fruit. I may try this one with added vodka sometime too.

—pinkypink

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Feb 07, 2011

This also can be made with 1 [8.3 oz] can of XS Energy Drink. No sugar or carbs in this one and it taste great. Better than Red Bull!!!!

—EDDIET47

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Apr 12, 2010

I love to make these in the mornings! I use sugar free Rockstar instead of Red Bull and I add a bit of non fat strawberry yogurt to make it less tart. Yummy!

—Miss Charlie Rae

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May 17, 2010

Very good!

—daniemiller

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Mar 09, 2009

I used Full Throttle instead of Red Bull. Very good.

—Sarah Jo

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Nutrition

Calories
133 kcal
7%

Carbohydrates
34.4 g
11%

Cholesterol
0 mg
0%

Fat
0.2 g
< 1%

Fiber
4.6 g
19%

Protein
1 g
2%

Sodium
106 mg
4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Energetic Strawberry Smoothie

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 133
Calories from Fat: 2

% Daily Value *
Total Fat 0.2g < 1 %
Saturated Fat 0g < 1 %
Cholesterol 0mg 0 %
Sodium 106mg 4 %
** Potassium 327mg 9 %
Total Carbohydrates 34.4g 11 %
Dietary Fiber 4.6g 19 %
Protein 1g 2 %
Sugars 23.8g
** Vitamin A 2 %
** Vitamin C 152 %
** Calcium 4 %
** Iron 17 %
** Thiamin 5 %
** Niacin 9 %
** Vitamin B6 4 %
** Magnesium 9 %
** Folate 21 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.