Emerald Fruit Salad Recipe
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Emerald Fruit Salad

By: Beth Scholke  
"Beth Scholke of Barrington, Illinois coast and appealing assortment of green fruits with a tangy citrus dressing to create this refreshing salad. 'It's great for picnics and family gathering, because it's simple yet crowd-pleasing,' she reports."

Rating: This weblink has been rated 3 times with an average star rating of 4.7 Read Reviews (3)

Rate/Review | 198 people have saved this

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 7 servings
 

Ingredients

  • 3 medium tart green apples, cubed
  • 2 cups cubed honeydew
  • 2 cups halved green grapes
  • 3 kiwifruit, peeled, sliced and quartered
  • 1 cup reduced-fat plain yogurt
  • 3 tablespoons confectioners' sugar
  • 3 tablespoons orange juice
  • 1/2 teaspoon grated orange peel

Directions

  1. In a large bowl, combine the fruit. In a small bowl, combine the yogurt, sugar, orange juice and peel. Spoon over fruit; serve immediately.

Footnotes

  • Nutritional Analysis: One serving (1 cup) equals 136 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 31 mg sodium, 32 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 fruit.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 7, 2007 by Shonda 
What a great new way to get some fruit into a meal!! I did have to use some substitutions: I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 18, 2009 by eileen 
Mmmm what a combo- tasty and pretty ;) I cut the sugar by a Tbsp and all enjoyed! Thanks Beth! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 15, 2009 by SunnyByrd Supporting Member (Click to learn more about Supporting Membership)
This is really good. I made this as written, and I would cut down the sugar just a little next... MORE

 
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