Eggs Benedict with Salmon

SUBMITTED BY: dakota kelly  PHOTO BY: NEWFMOMTIFF 

"Smoked salmon and rye bread add a new twist to the traditional eggs Benedict. Sauce can be set aside at room temp for up to one hour. When ready to serve, reheat gently in double boiler."
Eggs Benedict with Salmon Recipe
PREP TIME  30 Min
COOK TIME  20 Min
READY IN  1 Hr

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3/4 cup plain low-fat yogurt
  • 2 teaspoons lemon juice
  • 3 egg yolks
  • 1/2 teaspoon prepared Dijon-style mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon white sugar
  • 1 pinch ground black pepper
  • 1 dash hot pepper sauce
  •  
  • 8 eggs
  • 8 slices rye bread
  • 8 ounces smoked salmon, cut into thin slices
  • 1 tablespoon chopped fresh parsley, for garnish
  • 1 teaspoon capers, for garnish

DIRECTIONS

  1. To make the sauce: In the top of a double boiler, whisk together yogurt, lemon juice, egg yolks, mustard, salt, sugar, pepper and hot sauce. Cook over simmering water while stirring constantly, for 6 to 8 minutes, or until sauce is thick enough to coat the back of the spoon.
  2. In a large stock pot heat 2 quarts of salted water to a boil. Carefully break the eggs one at a time into the boiling water. When all the eggs have been added, reduce the heat to medium. When the eggs float to the top, remove them with a slotted spoon and let drain briefly.
  3. To assemble final dish: Toast bread slices and place on warm plates. Top each piece of toast with a slice of smoked salmon and a hot poached egg. Drizzle with yogurt sauce; garnish with parsley and capers.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.47 star rating.
Reviewed on aug. 12, 2008 by SGASPEREC 
I tried this recipe as a more healthful way to make one of my favorite breakfast dishes (and... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 4.47 star rating.
Reviewed on apr. 10, 2006 by LDSGIRL 
I was really disappointed with this recipe. The egg and rye bread part was ok...a quick note,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on oct. 26, 2007 by Meatball 
Cheated and used packaged hollandaise sauce and ww muffin but it was awesome! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on apr. 14, 2007 by abacus 
This recipe just sparked all sorts of happiness. Beautiful presentation. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.47 star rating.
Reviewed on jul. 26, 2005 by NEWFMOMTIFF 
Had this at a local diner recently and loved it. I cheated a bit and used packaged... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on apr. 9, 2003 by RACHE66 
gorg. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.47 star rating.
Reviewed on feb. 2, 2008 by Zitaskitchen 
This is a really nice lower fat recipe, with lots of options to cater to your personal taste. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on jun. 1, 2009 by smitty 
oh this is so very good!!! will make it again forsure...didn't change a thing except added... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on jan. 16, 2009 by deadbear420 
hooray!!!! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.47 star rating.
Reviewed on aug. 31, 2008 by alaskamojo 
Substituted slices of toasted baguette. Quick and easy to make. The lemon sauce was wonderful... MORE


 
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Nutritional Information
Eggs Benedict with Salmon

Servings Per Recipe: 8

Amount Per Serving

Calories: 223

  • Total Fat: 9.3g
  • Cholesterol: 296mg
  • Sodium: 617mg
  • Total Carbs: 18.1g
  •     Dietary Fiber: 1.9g
  • Protein: 16.4g

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