FanfrakinTastic!! 100% Yummy! I do a lot of research so I can get the recipe right, ingr. aren't cheap! Anyhow, this is what I used & did: 1 med. eggplant: NO NEED TO SWEAT, peeled and thinly sliced, 3 eggs & 2 c plain breadcrumbs. I baked in Parchment lined Baking pan for about 7 min each side. I used shredded parm & shredded mozz about 1/2 c low moisture or each., basil, Garlic Powder, Italian Seasonings and Pepper to taste. 3/4 of a jar of Prego. One casserole dish made 4 nice size servings. My calories & gist came to more Protein: 34 per serving. Calories: 456 per serving, fat: 23 per serving, Carb: 69 per serving, Fiber: 11 per serving. Pre-sprayed a casserole with Pam and put a couple tablespoons of sauce just to wet the bottom, not drench, a little goes a long way! Then I placed the eggplant in a single layer in the casserole dish. Then I put a layer of Mozz and Parm cheeses and REPEATED with remaining amounts. I sprinkled the seasonings; Basil, Garlic Powder, Italian Seasonings and a touch of pepper all over the top and baked for 40 minutes, till it was golden brown. We absolutely love this recipe, it made a gorgeous Eggplant Parm that tasted high end! We ate it all up! I made it again & made 2 casserole dishes worth and froze one and we ate one. It freezes so well! Microwave to reheat at 50-60% power for 5 min. Yum!
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