Eggless Egg Salad Recipe -
  • READY IN 30 mins

Eggless Egg Salad

Recipe by  

"This is an easy tofu egg salad recipe."

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Original recipe makes 6 servings Change Servings
  • PREP

    15 mins
  • COOK

    15 mins

    30 mins


  1. In a large pot over medium-high heat bring water, vinegar and salt to a boil. Stir in tofu and return to a boil. Reduce heat to medium and simmer 15 minutes. Drain.
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Reviews More Reviews

Most Helpful Positive Review
Oct 08, 2004

This was soo awesome! I was really skeptical because I have yet to find a way to make tofu yummy to me, I used some Nasoya Nayonaise to mix the egg salad and it's the first time I've liked the tofu or the Nayonaise. I used expired tofu and it still turned out great!

Most Helpful Critical Review
Jan 27, 2006

I think I'll try the one posted by the Sara Lee company....that one looked like it had more than just tofu, water, vinegar and salt!


18 Ratings

Nov 06, 2003

I love eggless egg salad -- it's so easy and versatile, and you can spice it up however you like! Give it a whirl!

Dec 08, 2004

It is amazing how close this is to real egg salad. My husband (who is not vegan) really loved this! I will definitely make this again!

Apr 22, 2004

If you closed your eyes while eating it you'd think it was real egg salad. I cut the tofu into small tiny cubes instead of mashing it. Mmm...

Jul 30, 2008

I love this recipe. I use it as a starter for "eggless salad" and add some nayonaise and spices to the flavor I like. The best thing about this recipe for me is that it is perfect to use on tofu that is at its "use by date". I cook it up quickly, then make the salad the next day.

May 11, 2008

I'm sorry but it is vingear tofu not Eggless Egg Salad. Since the tofu takes the flavor from the ingredients NOT from itself which is extremely bland almost flavorless esp for Western tastebuds, this is pure vinegar. Which is ok if you like to drink vinegar. It needs more than just the vinegar to make it "egg salad"

Nov 06, 2003

I loved this recipie, it was so easy and quick. It was perfect to take on day trips. We home school our children so we go on alot of day trips. It was good to be able to take this along. What a healthy choice


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  • Calories
  • 110 kcal
  • 6%
  • Carbohydrates
  • 3.2 g
  • 1%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 6.6 g
  • 10%
  • Fiber
  • 1.7 g
  • 7%
  • Protein
  • 12 g
  • 24%
  • Sodium
  • 75 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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