Egg Muffins Recipe -
Egg Muffins Recipe
  • READY IN 1 hr

Egg Muffins

Recipe by  

"Paleo. Breakfast. On-the-go. For some reason individual cupcake liners don't work so well for these little quiches. Grease the tin with olive oil or butter."

+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 12 servings Change Servings
  • PREP

    10 mins
  • COOK

    45 mins

    1 hr


  1. Preheat oven to 450 degrees F (230 degrees C). Grease 12 muffin cups with olive oil.
  2. Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Transfer bacon to a paper towel-lined plate to drain.
  3. Saute onion, spinach, and mushrooms in the same skillet until onions are soft, 5 to 10 minutes. Remove from heat and cool slightly.
  4. Blend onion mixture in a blender until smooth. Beat onion mixture, eggs, feta cheese, and bacon together in a bowl until batter is well-combined. Pour batter into prepared muffin cups.
  5. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.
Kitchen-Friendly View

Reviews More Reviews

Jan 27, 2015

These were good. Mine only took 15 minutes to cook through. I didn't use feta but chose grated Parmigiano Reggiano instead. I added a bit of cream to the mixture and this probably explains why mine fell once taken out of the oven. They puffed up wonderfully, then plop! But they were still nice to eat. I used 1/4 cup of "batter" for each tin and came up short so I tossed in two more eggs and that made 12 muffins exactly. Next time I will cut down on the onion, maybe a 1/4 cup is sufficient. Thank you Chris Denzer for sharing your recipe.


Rate This Recipe

Glad you liked it! Your friends will, too:


  • Calories
  • 89 kcal
  • 4%
  • Carbohydrates
  • 1.2 g
  • < 1%
  • Cholesterol
  • 114 mg
  • 38%
  • Fat
  • 7.1 g
  • 11%
  • Fiber
  • 0.2 g
  • < 1%
  • Protein
  • 5.2 g
  • 10%
  • Sodium
  • 164 mg
  • 7%

* Percent Daily Values are based on a 2,000 calorie diet.

See More

About the Cook

Go Pro!

In Season

Winningest Football Party Ever
Winningest Football Party Ever

Big, bold food is always the best play. Get the top recipes now.

 Super Bowl Appetizers
Super Bowl Appetizers

How much jalapeno and bacon will it take to fuel YOUR fans?

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Related Videos

Paleo Omelet Muffins

See how to make the perfect paleo-friendly, grab-and-go breakfast treat.

Individual Baked Eggs

Use a muffin tin to make simple baked egg, bacon, and cheese "muffins."

Chef John's Baked Eggs

See how to make spicy baked eggs for breakfast, lunch, or dinner!

Recently Viewed Recipes

Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States