DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 263
Calories from Fat 60

  % Daily Value *
Total Fat 6.6g 10 %
** Saturated Fat 1.2g 6 %
Cholesterol 2mg < 1 %
Sodium 39mg 2 %
Potassium 380mg 11 %
Total Carbohydrates 45.6g 15 %
Dietary Fiber 8.2g 33 %
Protein 9.5g 19 %
Sugars 5.5g
Vitamin A 22 %
Vitamin C 99 %
Calcium 7 %
Iron 20 %
** Thiamin 23 %
** Niacin 31 %
** Vitamin B6 20 %
** Magnesium 21 %
** Folate 21 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 

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