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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 269
Calories from Fat 119

  % Daily Value *
Total Fat 13.2g 20 %
Saturated Fat 7.5g 38 %
Cholesterol 73mg 24 %
Sodium 293mg 12 %
Potassium 633mg 18 %
Total Carbohydrates 3.4g 1 %
Dietary Fiber 0.6g 2 %
Protein 23.7g 47 %
** Sugars 1.8g
Vitamin A 17 %
Vitamin C 19 %
Calcium 7 %
Iron 7 %
Thiamin 12 %
Niacin 39 %
Vitamin B6 33 %
Magnesium 17 %
Folate 7 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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