Easy Teriyaki Chops

SUBMITTED BY: KMSTAT

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

169

Calories from Fat

% Daily Value *

Total Fat 5.5g

8 %

Saturated Fat 1.9g

9 %

Cholesterol 59mg

20 %

Sodium 1877mg

75 %

Potassium 431mg

12 %

Total Carbohydrates 7.3g

2 %

Dietary Fiber 0.4g

2 %

Protein 21.7g

43 %

** Sugars 4.2g

** Vitamin A

< 1 %

** Vitamin C

2 %

** Calcium

2 %

** Iron

15 %

** Thiamin

104 %

** Niacin

76 %

** Vitamin B6

43 %

** Magnesium

13 %

** Folate

6 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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