Easy Southwestern Chicken Soup Recipe - Allrecipes.com
Easy Southwestern Chicken Soup Recipe
  • READY IN 35 mins

Easy Southwestern Chicken Soup

Recipe by  

"A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!"

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Ingredients Edit and Save

Original recipe makes 12 servings Change Servings
  • PREP

    15 mins
  • COOK

    20 mins

    35 mins


  1. Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.
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Oct 07, 2014

This soup is "souper" easy and quick to get on the table. It seemed lacking in flavor though. After I cooked it for 20 minutes and did a taste test, I ended up adding onion flakes, onion powder, and just a little sweetener to balance the acidity.


2 Ratings

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  • Calories
  • 123 kcal
  • 6%
  • Carbohydrates
  • 14.9 g
  • 5%
  • Cholesterol
  • 17 mg
  • 6%
  • Fat
  • 2.4 g
  • 4%
  • Fiber
  • 5.6 g
  • 22%
  • Protein
  • 10.6 g
  • 21%
  • Sodium
  • 956 mg
  • 38%

* Percent Daily Values are based on a 2,000 calorie diet.

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