Easy Rum-Flavored Black Beans and Rice Recipe

Reviews More Reviews

Dec 11, 2009

I just don't get this recipe. It is basically veggies and black beans. The rum obviously adds flavor, but I really prefer my beans to have some sort of sauce if I am serving over rice. So, to make this edible, I added an extra can of beans, most of a can of tomato sauce, and some chopped ham. I also added shredded cheddar on top. With the additions I made, it would be about a 2 1/2 or 3 star, but I have definitely had much better beans and rice recipes.

—Jennifer

See full review »

Oct 21, 2012

Rum or whiskey or vodla or gin makes everything better.

—Pudd2

See full review »

2 Ratings

Rate This Recipe

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Fast Chicken Over Black Beans and Rice

Fresh Tasting Black Beans With Rice

Black Beans, Corn, and Yellow Rice

Coconut Rice with Black Beans

Black Beans and Rice Chili

Jamie's Black Beans and Rice

Easy Seasoned Beans and Rice

Easy Authentic Mexican Rice

Middle Eastern Rice with Black Beans and Chickpeas

Black Beans and Rice

ADVERTISE WITH US

Nutrition

Calories
535 kcal
27%

Carbohydrates
84.4 g
27%

Cholesterol
0 mg
0%

Fat
14.3 g
22%

Fiber
3.4 g
14%

Protein
8 g
16%

Sodium
622 mg
25%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Easy Rum-Flavored Black Beans and Rice

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 535
** Calories from Fat: 129

% Daily Value *
** Total Fat 14.3g 22 %
** Saturated Fat 2.1g 10 %
** Cholesterol 0mg 0 %
** Sodium 622mg 25 %
** Potassium 347mg 10 %
** Total Carbohydrates 84.4g 27 %
** Dietary Fiber 3.4g 14 %
** Protein 8g 16 %
** Sugars 4.4g
** Vitamin A 62 %
** Vitamin C 22 %
** Calcium 9 %
** Iron 47 %
** Thiamin 60 %
** Niacin 45 %
** Vitamin B6 20 %
** Magnesium 14 %
** Folate 135 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.