Easy Red Rice

SUBMITTED BY: The Magpie

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

307

Calories from Fat

% Daily Value *

Total Fat 5.2g

8 %

** Saturated Fat 0.9g

4 %

Cholesterol 0mg

0 %

Sodium 515mg

21 %

** Potassium 391mg

11 %

Total Carbohydrates 57.9g

19 %

Dietary Fiber 2.7g

11 %

Protein 6.8g

14 %

** Sugars 5.5g

Vitamin A

16 %

Vitamin C

42 %

Calcium

4 %

Iron

33 %

** Thiamin

44 %

** Niacin

34 %

** Vitamin B6

14 %

** Magnesium

11 %

** Folate

92 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information