Easy Pork and Sauerkraut

SUBMITTED BY: Bianca Smith

DETAILED NUTRITION

Serving Size

1/5 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

139

Calories from Fat

% Daily Value *

Total Fat 5g

8 %

Saturated Fat 1.7g

9 %

Cholesterol 31mg

10 %

Sodium 1089mg

44 %

** Potassium 353mg

10 %

Total Carbohydrates 8.8g

3 %

Dietary Fiber 3.2g

13 %

Protein 12.9g

26 %

** Sugars 3.8g

Vitamin A

1 %

Vitamin C

29 %

Calcium

5 %

Iron

20 %

** Thiamin

27 %

** Niacin

37 %

** Vitamin B6

21 %

** Magnesium

10 %

** Folate

18 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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