Easy Mashed Potato and Roasted Vegetable Enchiladas

SUBMITTED BY: JUSTLETTY2  PHOTO BY: Lillian 

"This is the perfect comfort food for cold days. To make it vegan, substitute non-dairy ingredients for dairy. Leftover filling makes a great lunch! If you want to make mashed potatoes from scratch, you will want at least 4 cups when you are through."
Easy Mashed Potato and Roasted Vegetable Enchiladas Recipe
RECIPE RATING:
This recipe has been rated 135 times with an average star rating of 4.4
Read Reviews (108)
PREP TIME  40 Min
COOK TIME  1 Hr 10 Min
READY IN  1 Hr 50 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 1 head broccoli, cut into florets
  • 8 ounces whole button mushrooms
  • 3 small zucchini, chopped
  • 2 cups chopped carrots
  • 1/4 cup olive oil
  • salt and pepper to taste
  • 3 cups water
  • 1 cup milk
  • 1/4 cup butter
  • 1 (7.6 ounce) package instant mashed potato flakes
  • 1 (12 ounce) package corn tortillas
  • 3 cups enchilada sauce
  • 8 ounces shredded Cheddar cheese

DIRECTIONS

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. In a large mixing bowl, combine broccoli, mushrooms, zucchini, and carrots. Drizzle the vegetables with olive oil, and season with salt and pepper. Spread vegetables in a single layer in a shallow baking dish. Roast vegetables in the preheated oven for 30 to 40 minutes; stir halfway through their cooking time. When finished cooking, remove from the oven, and reduce oven temperature to 350 degrees F (175 degrees C).
  3. Bring water, milk, and butter to a boil in a large pot. Remove the pot from heat, and mix in the mashed potato flakes. Let stand two minutes, then stir the mashed potatoes with a fork until they are smooth. Stir in roasted vegetables.
  4. In a dry, nonstick skillet over medium heat, quickly heat each tortilla on both sides to make pliable. Dip the tortillas in enchilada sauce. Put a large spoonful (approximately 1/4 to 1/3 cup) of potato-veggie mixture into the center of each tortilla. Top mixture with about 1 to 2 tablespoons cheese, and roll tortillas. Place seam-side down in a 9x13 inch baking dish. Pour extra sauce over top, and sprinkle with remaining cheese.
  5. Bake at 350 degrees F (175 degrees C) for approximately 20 to 30 minutes, or until the enchiladas are heated through.
ADVERTISEMENT

REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.36 star rating.
Reviewed on Aug. 29, 2002 by GINNYG 
These are really good...a nice change from the usual chx enchiladas! They freeze really well.. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Apr. 24, 2006 by Molly 
Even my picky roommates love this one! It's easy to substitute a variety of veggies to please... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.36 star rating.
Reviewed on Dec. 28, 2005 by AWORKINPROGRESS 
Good starting recipe! All five in our family loved it. We used lavash bread (flat bread) b/c... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Nov. 5, 2008 by Lillian 
This was very good! It should be called a Mexican knish. I used 2 leeks, 1 red pepper, 1 green... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Jan. 7, 2005 by ANALISHA 
THIS IS VERY GOOD. I MADE IT MORE LIKE A CASEROLE BECAUSE MY TORTILLAS ALWAYS BREAK AND IT WAS... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Dec. 1, 2004 by riverliving 
This is awesome! I've had potato enchiladas at Mexican restaurants but was always afraid to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Apr. 1, 2005 by T9CHEBIT 
Yum-Yum. This is a nice change from my regular cheese enchiladas. I included broccoli,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Apr. 16, 2003 by Angel43537 
Wonderful - even picky husband ate (& went back for seconds!) I cut and roasted veggies the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.36 star rating.
Reviewed on Oct. 29, 2008 by aniar 
Good. I followed the recipe except I made fresh mashed potatoes instead of instant, blanched... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.36 star rating.
Reviewed on Jan. 16, 2003 by LYNNE119 
My husband and I thought this was really good - a great mix of flavors. I used leftover... MORE


 
ADVERTISEMENT

RELATED PHOTOS FOR THIS RECIPE

POST A PHOTO    MORE PHOTOS

Nutritional Information
Easy Mashed Potato and Roasted Vegetable Enchiladas

Servings Per Recipe: 12

Amount Per Serving

Calories: 389

  • Total Fat: 23.8g
  • Cholesterol: 55mg
  • Sodium: 257mg
  • Total Carbs: 36.1g
  •     Dietary Fiber: 5.1g
  • Protein: 10.8g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Germany  |  France  |  China  |  Japan  |  Frequently Asked Questions What's this?