Easy Lentil Feta Wraps Recipe
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Easy Lentil Feta Wraps

By: SEKMARK  
"Very tasty and very quick! My husband loves it, and I love that it takes only a few minutes to make! Use any or all of the ingredients, or whatever you have on hand! White wine may be substituted with heavy cream."

Rating: This weblink has been rated 7 times with an average star rating of 4.1 Read Reviews (4)

Rate/Review | 1,631 people have saved this

What to Drink?

Wine Rose
Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 6 (8 inch) whole wheat tortillas
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 shallots, finely chopped
  • 1/2 pound fresh mushrooms, sliced
  • 1/4 cup dry white wine
  • 1 (15 ounce) can brown lentils
  • 1 (4 ounce) package feta cheese, crumbled
  • 1/4 cup chopped kalamata olives
  • 1/2 cup chopped tomatoes

Directions

  1. Preheat oven to 250 degrees F (120 degrees C). Wrap the tortillas in aluminum foil, and warm in the oven about 10 minutes, until soft.
  2. Heat the olive oil in a saucepan over medium heat, and saute the garlic, shallots, and mushrooms 5 minutes, until lightly browned. Pour in the wine, and scrape up any browned bits from the bottom of the saucepan. Mix in the lentils, and cook 2 minutes, just until heated through.
  3. Fill each tortilla with a portion of the lentil mixture, and fold or roll. Top with feta cheese, olives, and tomatoes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 280 | Total Fat: 17.6g | Cholesterol: 45mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 12, 2004 by jenn 
I was looking for something other than burritos to use up some tortillas, and this fit the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 14, 2006 by jimmychoo 
Excellent! I followed the recipe exactly and loved it. The only thing I wasn't fond of was the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 27, 2009 by R. Stone 
The first time I made this, I overcooked the lentils and there was too much liquid. The... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 26, 2007 by Dorlene 
totally amazing--husband and I loved it. MORE

 
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