Easy Indian Tomato Soup (Saar)

Nutritional Information

Easy Indian Tomato Soup (Saar)

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 108
** Calories from Fat: 64

• % Daily Value *
• ** Total Fat 7.1g 11 %
• ** Saturated Fat 4g 20 %
• ** Cholesterol 16mg 5 %
• ** Sodium 107mg 4 %
• ** Potassium 467mg 13 %
• ** Total Carbohydrates 10.8g 3 %
• ** Dietary Fiber 2.6g 10 %
• ** Protein 2.3g 5 %
• ** Sugars 7g
• ** Vitamin A 49 %
• ** Vitamin C 41 %
• ** Calcium 7 %
• ** Iron 9 %
• ** Thiamin 12 %
• ** Niacin 12 %
• ** Vitamin B6 12 %
• ** Magnesium 11 %
• ** Folate 18 %

• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
• ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
• (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.