I made the "light" version. I changed some of the spices a bit (less salt, less cayenne pepper ouch) but nothing too dramatic. We liked this a lot, though next time I'll probably skewer the chicken pieces and cook them on a cookie rack on top of a cookie sheet so I can get them a bit less steamed (mine gave off a ton of liquid due to having been frozen, a problem I solve by cooking on a cookie cooling rack on a cookie sheet). Just personal preference on that. Thanks for sharing!
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I made the "light" version. I changed some of the spices a bit (less salt, less cayenne pepper...