Easy Creamy Potato Ecstasy

SUBMITTED BY: Sarah-Barah

DETAILED NUTRITION

Serving Size

1/2 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

253

Calories from Fat

% Daily Value *

Total Fat 0.8g

1 %

Saturated Fat 0.2g

< 1 %

Cholesterol < 1mg

< 1 %

Sodium 1225mg

49 %

Potassium 1471mg

41 %

Total Carbohydrates 55.9g

18 %

Dietary Fiber 9g

36 %

Protein 7.8g

16 %

** Sugars 11.8g

Vitamin A

94 %

Vitamin C

86 %

Calcium

12 %

Iron

32 %

Thiamin

30 %

Niacin

50 %

Vitamin B6

40 %

Magnesium

29 %

Folate

62 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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