Easy Corn and Green Onion Salad Recipe

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Mar 03, 2010

Although I prefer the Herbed Corn recipe from AR, this was a nice side dish. I used about half frozen and half canned corn because that's what I had; rice vinegar in lieu of white wine vinegar; lemon concentrate and omitted the seafood seasoning. My BF didn't care for it but one of my guests really enjoyed it. I also let it sit in the warm oven before serving. Fancy corn!!

—MaLizGa

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Oct 25, 2010

not a favorite

—Pam

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4 Ratings

Feb 16, 2010

This is really good if you like cold corn! Very simple and easy to put together. I didn't have tarragon so I used parsley, but didn't make any other changes.. Thanks for the new recipe to try.

—amandak23k

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Nutrition

Calories
132 kcal
7%

Carbohydrates
24 g
8%

Cholesterol
0 mg
0%

Fat
4.3 g
7%

Fiber
2.8 g
11%

Protein
3.6 g
7%

Sodium
110 mg
4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Easy Corn and Green Onion Salad

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 132
Calories from Fat: 39

% Daily Value *
Total Fat 4.3g 7 %
** Saturated Fat 0.6g 3 %
Cholesterol 0mg 0 %
Sodium 110mg 4 %
** Potassium 266mg 7 %
Total Carbohydrates 24g 8 %
Dietary Fiber 2.8g 11 %
Protein 3.6g 7 %
** Sugars 3.9g
** Vitamin A 6 %
** Vitamin C 14 %
** Calcium 2 %
** Iron 8 %
** Thiamin 10 %
** Niacin 18 %
** Vitamin B6 13 %
** Magnesium 7 %
** Folate 24 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.