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Easy Chicken Posole

SUBMITTED BY: deedee

DETAILED NUTRITION

Serving Size 1/10 of a recipe
Servings Per Recipe 10

Amount Per Serving  
Calories 256
Calories from Fat 74

  % Daily Value *
Total Fat 8.2g 13 %
Saturated Fat 1.7g 8 %
Cholesterol 59mg 20 %
Sodium 1691mg 68 %
** Potassium 250mg 7 %
Total Carbohydrates 18.5g 6 %
Dietary Fiber 3.5g 14 %
Protein 26.2g 52 %
** Sugars 1.7g
Vitamin A 23 %
Vitamin C 6 %
Calcium 5 %
Iron 17 %
** Thiamin 6 %
** Niacin 86 %
** Vitamin B6 22 %
** Magnesium 13 %
** Folate 6 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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