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Easy Chicken Alfredo II
SUBMITTED BY:
sal
PHOTO BY:
t_jones
"Leftover chicken breast in a cottage cheese sauce, served on a bed of fettuccine pasta."
RECIPE RATING:
Read Reviews
(32)
Review/Rate This Recipe
PREP TIME
15 Min
COOK TIME
15 Min
READY IN
30 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
8 ounces dry fettuccini pasta
1 cup milk
2 tablespoons all-purpose flour
1 cup cottage cheese
1/2 teaspoon garlic powder
3 teaspoons minced onion
salt and pepper to taste
1/2 cup grated Parmesan cheese
2 cups diced, cooked chicken breast meat
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DIRECTIONS
Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain, and set aside.
In a food processor, place the milk, flour, cottage cheese, garlic powder, onion, salt and pepper, and Parmesan cheese. Blend until smooth.
Transfer the blended mixture to a saucepan over medium heat. Mix in the chicken, and cook until heated through. Serve hot over pasta.
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REVIEWS
Reviewed on Dec. 3, 2003 by MIKENDAIR
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MIKENDAIR
Dec. 3, 2003
A vert tasty lowfat recipe!!! My children both loved it. I put it on top of home made noodles from this site and it was great!!!!! Thank you for sharing!
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7 users found this review helpful
A vert tasty lowfat recipe!!! My children both loved it. I put it on top of home made...
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Reviewed on Dec. 3, 2003 by SARAH FROM IOWA
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SARAH FROM IOWA
Dec. 3, 2003
Not bad at all. I used ground chicken which gave it a weird texture; next time I'll use cubed like the recipe calls for. The kids ate it and my man had no complaints.
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5 users found this review helpful
Not bad at all. I used ground chicken which gave it a weird texture; next time I'll use cubed...
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Reviewed on Dec. 3, 2003 by JO39
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JO39
Dec. 3, 2003
Very good! Quick and easy to prepare. We look for low fat recipes for our health. Will share with family and friends.
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5 users found this review helpful
Very good! Quick and easy to prepare. We look for low fat recipes for our health. Will share...
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Reviewed on Apr. 30, 2008 by
t_jones
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t_jones
Apr. 30, 2008
Husband said it was a two ....I'm giving it a three because it wasn't bad......it just wasn't good.
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3 users found this review helpful
Husband said it was a two ....I'm giving it a three because it wasn't bad......it just wasn't...
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Reviewed on Aug. 24, 2005 by
BANGER5
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BANGER5
Aug. 24, 2005
This was really wonderful! I did change it just a little. I cooked the chicken in a little olive oil and poltry seasoning. I also used 4 cloves of garlic. I used a blender instead of a food processer because I was afraid of the texture. The sause was smooth and creamy, I would never have known it was a lower fat recipe. My family loved it!!!
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3 users found this review helpful
This was really wonderful! I did change it just a little. I cooked the chicken in a little...
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Reviewed on Apr. 30, 2005 by GRIFFWN
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GRIFFWN
Apr. 30, 2005
A good facsimile of the real thing...but needed a little more of a zing, I thought. Perhaps a sharper cheese? I added chicken and sauteed mushrooms to mine...yummy!
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3 users found this review helpful
A good facsimile of the real thing...but needed a little more of a zing, I thought. Perhaps a...
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Reviewed on Mar. 31, 2005 by
MMMmThatTastesGood
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MMMmThatTastesGood
Mar. 31, 2005
This was a very good recipe. I had a couple of changes, but nothing too major. I didn't have any flour, so I used Chicken frying mix (which is mostly flour base with seasonings). And I also added McCormick’s Chicken seasoning while it was simmering. This combo adds flavor and complements the chicken very well. I didn't have to add any salt. My family enjoyed! Thanks for sharing.
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3 users found this review helpful
This was a very good recipe. I had a couple of changes, but nothing too major. I didn't have...
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Reviewed on Mar. 10, 2005 by colleen girl
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colleen girl
Mar. 10, 2005
I thought this was a great recipe. Simple ingredients. Quick to make. Low in fat. High in taste.
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3 users found this review helpful
I thought this was a great recipe. Simple ingredients. Quick to make. Low in fat. High in...
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Reviewed on Mar. 16, 2008 by Christine
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Christine
Mar. 16, 2008
This recipe tastes OK, but is very easy and is healthiest white sauce I have found. I will make it again. If you are looking for a very creamy, traditional alfredo sauce then find a recipe with cream because you won't be happy with this low-cal substitute.
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2 users found this review helpful
This recipe tastes OK, but is very easy and is healthiest white sauce I have found. I will...
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Reviewed on Feb. 21, 2006 by Dee
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Dee
Feb. 21, 2006
GORGEOUS! Everyone loved it. Can't believe its low fat. I served with sauteed mushroom and broccoli
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2 users found this review helpful
GORGEOUS! Everyone loved it. Can't believe its low fat. I served with sauteed mushroom and...
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