Easy Chicken Alfredo II

SUBMITTED BY: sal  PHOTO BY: Chef Cute 

"Leftover chicken breast in a cottage cheese sauce, served on a bed of fettuccine pasta."
Easy Chicken Alfredo II Recipe
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 8 ounces dry fettuccini pasta
  • 1 cup milk
  • 2 tablespoons all-purpose flour
  • 1 cup cottage cheese
  • 1/2 teaspoon garlic powder
  • 3 teaspoons minced onion
  • salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • 2 cups diced, cooked chicken breast meat

What to Drink?

Wine Chardonnay

DIRECTIONS

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain, and set aside.
  2. In a food processor, place the milk, flour, cottage cheese, garlic powder, onion, salt and pepper, and Parmesan cheese. Blend until smooth.
  3. Transfer the blended mixture to a saucepan over medium heat. Mix in the chicken, and cook until heated through. Serve hot over pasta.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Aug. 24, 2005 by BANGER5 
This was really wonderful! I did change it just a little. I cooked the chicken in a little... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Dec. 3, 2003 by MIKENDAIR 
A vert tasty lowfat recipe!!! My children both loved it. I put it on top of home made... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Mar. 31, 2005 by MMMmThatTastesGood 
This was a very good recipe. I had a couple of changes, but nothing too major. I didn't have... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.22 star rating.
Reviewed on Mar. 16, 2008 by Christine 
This recipe tastes OK, but is very easy and is healthiest white sauce I have found. I will... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.22 star rating.
Reviewed on Dec. 3, 2003 by SARAH FROM IOWA 
Not bad at all. I used ground chicken which gave it a weird texture; next time I'll use cubed... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.22 star rating.
Reviewed on Dec. 3, 2003 by JO39 
Very good! Quick and easy to prepare. We look for low fat recipes for our health. Will share... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.22 star rating.
Reviewed on Apr. 30, 2005 by GRIFFWN 
A good facsimile of the real thing...but needed a little more of a zing, I thought. Perhaps a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Mar. 10, 2005 by colleen girl 
I thought this was a great recipe. Simple ingredients. Quick to make. Low in fat. High in... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.22 star rating.
Reviewed on Apr. 30, 2008 by t_jones 
Husband said it was a two ....I'm giving it a three because it wasn't bad......it just wasn't... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Feb. 21, 2006 by Dee 
GORGEOUS! Everyone loved it. Can't believe its low fat. I served with sauteed mushroom and... MORE


 
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Nutritional Information
Easy Chicken Alfredo II

Servings Per Recipe: 4

Amount Per Serving

Calories: 498

  • Total Fat: 14.9g
  • Cholesterol: 79mg
  • Sodium: 634mg
  • Total Carbs: 49.1g
  •     Dietary Fiber: 2.1g
  • Protein: 41.3g

VIEW DETAILED NUTRITION

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