Recipe by TZYGANIA
"Perfect for busy nights! My family asks for this weekly. Optional add-ins: sliced avocado, guacamole, and black olives."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
taco seasoning mix
1 (15 ounce) can
black beans, drained
romaine lettuce, shredded
1 (8 ounce) jar
shredded Mexican cheese blend
1 (10 ounce) bag
I made this as a quick lunch today. I used ground turkey instead of beef, homemade taco seasoning and V-8 in place of the water. I also used homemade salsa and reduced fat sour cream. Because I'm eating low-carb, I skipped the chips on my portion. NO LEFTOVERS.
Definitely easy and tasty! This does make for a simple weeknight meal. I used lean ground beef and "Taco Seasoning II" from this site and didn't bother with the water, just seasoned the beef and browned it. I de-seeded a few plum tomatoes before dicing and used a light Mexican blend cheese. I added some chopped black olives and green onion for a better presentation and cut back on the sour cream and chips using just enough for each salad. To lighten it up a bit I used light sour cream and baked chips...
I tend to want to layer my taco salads with the lettuce on the bottom unless I am using a large taco shell for the base - that said - this is a fine recipe - the nutritional information was a little scary - I didn't use any where near the amount of sour cream, cheese & chips called for. Makes for a nice fast dinner.
We liked it. I used ground chicken instead of beef. Easy to prepare. Will make again.
The whole family really enjoyed this! Added a dallop of spicy avocado sauce from this site. YUM!
This is a very good, quick and simple recipe. It's as healthy as you choose to make it and is very flexible. A keeper!
* Percent Daily Values are based on a 2,000 calorie diet.
Easy Black Bean Taco Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 527
Get cute n’ creepy recipes to feed all your little monsters.
It’s everything you need to cook your best. Learn more about Allrecipes Cooking School.
All the game-day eats you need to crush the tailgate competition.
See how to make a fresh, colorful Mexican-inspired salad and side dish.
See how to make a Southwest-style couscous salad with a tangy vinaigrette.
See simple tricks for making super-easy black bean soup.