Easy Black Bean Hummus Recipe - Allrecipes.com
Easy Black Bean Hummus Recipe
  • READY IN 10 mins

Easy Black Bean Hummus

Recipe by  

"This is a delicious and easy hummus to make. It's great to replace the meat in sandwiches with this hummus - it gives the sandwich great flavor. You can add less lemon juice according to your preference. You can also add additional spices if you like. Enjoy with some chips!"

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Ingredients Edit and Save

Original recipe makes 1 1/2 cups Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Process black beans, lemon juice, basil, and garlic powder together in a food processor until thick.
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Reviews More Reviews

Most Helpful Positive Review
Sep 29, 2012

I give this 5 stars w/ the following modifications: 2.5 t. garlic powder, 1 t. sesame oil, 1/4 t. cayenne powder, and 1/8 t. paprika

 
Most Helpful Critical Review
Aug 05, 2012

It is okay, I added a 1/4 tsp of cayenne pepper and 1/2 tbls of Mild Sauce from Taco Bell. This helped spice up the recipe a bit.

 

8 Ratings

Aug 05, 2012

This was easy, and I could see it being part of a burrito wrap with lettuce, tomatoes, sour cream, and maybe shredded cheese. As a dip, not bad but a little bland, it needs to be accompanied with additional ingredients to be a WOW. 4 stars for ease and healthfulness!

 
Aug 22, 2012

i love this recipe! so easy and delicious

 
Sep 20, 2012

This was really great. I made few changes because I didn't have dried basil or garlic powder. Instead I used one clove fresh garlic and about a teaspoon of chili powder. Also, I think this could benefit from a little EVOO to make it creamier. This is delicious!

 
Mar 19, 2014

Easy recipe! I would however not use as much basil in it next time.

 
Nov 10, 2012

It wasn't really like hummus, but it was very good. I ate it on bread.

 

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Nutrition

  • Calories
  • 34 kcal
  • 2%
  • Carbohydrates
  • 6.2 g
  • 2%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 0.1 g
  • < 1%
  • Fiber
  • 2.6 g
  • 10%
  • Protein
  • 2.2 g
  • 4%
  • Sodium
  • 136 mg
  • 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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