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Easy Barbeque Beef Tenderloin Steak

SUBMITTED BY: Bobbie

"This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic."
SERVINGS & SCALING
Original recipe yield: 2 servings
    
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INGREDIENTS

  • 2 (2 inch thick) steaks beef tenderloin
  • 1 tablespoon olive oil
  • 2 cloves crushed garlic
  • 1 teaspoon meat tenderizer

DIRECTIONS

  1. Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
  2. Preheat grill for medium high heat.
  3. Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

Wine Tip

Try with a  Syrah .

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REVIEWS

MORE MEMBER REVIEWS
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 1, 2004 by JDVMD
I don't like to use meat tenderizer so I subbed seasoning salt and fresh cracked pepper. Simple and good. With tenderloin, you don't have to get fancy -- you want that great flavor of the beef to shine through and this is one way to do just that.

15 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 17, 2005 by LIZCANCOOK
Very simple, very quick and very good. The flavor of the beef is enhanced, not hidden behind a marinade or sauce. We needed to add s+p at the table (which is why I gave this 4 stars), but I did use a light hand with the meat tenderizer.

4 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 18, 2008 by WHATScooking4DINNER
Very easy and tastes good too. Thank you for sharing.

0 users found this review helpful


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Ragu
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NUTRITION INFORMATION

Servings Per Recipe: 2

Amount Per Serving

Calories: 771

  • Total Fat: 55.6g
  • Cholesterol: 207mg
  • Sodium: 391mg
  • Total Carbs: 1g
  •     Dietary Fiber: 0.1g
  • Protein: 61.1g

VIEW DETAILED NUTRITION

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