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Easy Barbecued Pork Chops

SUBMITTED BY: Jorie Welch

"This is my favorite 'penny pincher' skillet supper. Sweet red peppers add color and flavor to this main dish, but when I'm watching our budget, I use less expensive green peppers. --Jorie Welch of Acworth, Georgia"

RECIPE RATING:

Read Reviews (4)

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PREP TIME	5 Min
COOK TIME	40 Min
READY IN	45 Min

SERVINGS

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Servings
USMETRIC

INGREDIENTS

4 bone-in pork loin chops (6 ounces each)
2 teaspoons canola oil
1 medium green pepper, chopped
2/3 cup chopped celery
1/3 cup chopped onion
1 cup ketchup
1/4 cup packed brown sugar
1/4 cup reduced-sodium chicken broth
2 tablespoons chili powder

DIRECTIONS

In a large nonstick skillet, brown pork chops in oil over medium-high heat. Remove chops and keep warm. Add green pepper, celery and onion to the skillet; cook and stir until vegetables begin to soften.
Return pork chops to the pan. In a bowl, combine the ketchup, brown sugar, broth and chili powder. Pour over chops and vegetables. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until meat is tender.

FOOTNOTE

Nutritional Analysis: One serving (1 pork chop with 1/3 cup sauce) equals 312 calories, 9 g fat (2 g saturated fat), 66 mg cholesterol, 867 mg sodium, 35 g carbohydrate, 3 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

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REVIEWS

Reviewed on Feb. 3, 2007 by jaimelulu86

This was pretty easy to make! My husband liked it! My 2 year old (not so much) Thanks for... MORE

Reviewed on Dec. 22, 2007 by marcy

I've been making this recipe for a couple of years now. I use about 1/2 tablespoon of chili... MORE

Reviewed on Jun. 26, 2007 by msMary

This recipe was very good. I cut back by almost half on the chili powder and it was fine. I... MORE

Reviewed on May 25, 2007 by Puertoricangirl

This is a very simple and delicious recipe. I didn't have celery on hand but it still turned... MORE