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Easy Barbecued Pork Chops

SUBMITTED BY: Jorie Welch

"This is my favorite 'penny pincher' skillet supper. Sweet red peppers add color and flavor to this main dish, but when I'm watching our budget, I use less expensive green peppers. --Jorie Welch of Acworth, Georgia"
PREP TIME  5 Min
COOK TIME  40 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 4 bone-in pork loin chops (6 ounces each)
  • 2 teaspoons canola oil
  • 1 medium green pepper, chopped
  • 2/3 cup chopped celery
  • 1/3 cup chopped onion
  • 1 cup ketchup
  • 1/4 cup packed brown sugar
  • 1/4 cup reduced-sodium chicken broth
  • 2 tablespoons chili powder

DIRECTIONS

  1. In a large nonstick skillet, brown pork chops in oil over medium-high heat. Remove chops and keep warm. Add green pepper, celery and onion to the skillet; cook and stir until vegetables begin to soften.
  2. Return pork chops to the pan. In a bowl, combine the ketchup, brown sugar, broth and chili powder. Pour over chops and vegetables. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until meat is tender.

FOOTNOTE

  • Nutritional Analysis: One serving (1 pork chop with 1/3 cup sauce) equals 312 calories, 9 g fat (2 g saturated fat), 66 mg cholesterol, 867 mg sodium, 35 g carbohydrate, 3 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 3, 2007 by jaimelulu86
This was pretty easy to make! My husband liked it! My 2 year old (not so much) Thanks for... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 22, 2007 by marcy
I've been making this recipe for a couple of years now. I use about 1/2 tablespoon of chili... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 26, 2007 by msMary
This recipe was very good. I cut back by almost half on the chili powder and it was fine. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 25, 2007 by Puertoricangirl
This is a very simple and delicious recipe. I didn't have celery on hand but it still turned... MORE


 
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