Easy Barbecue Kabobs

SUBMITTED BY: Dole Food Company 

"Barbecue doesn't get much easier than this. For extra color and flavor, add sliced mushrooms and red onion wedges to your skewers."
PREP TIME  15 Min
COOK TIME  15 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (20 ounce) can DOLE® Pineapple Chunks
  • 1/3 cup barbeque sauce
  • 1 pound boneless, skinless chicken breasts, cubed
  • 1 DOLE Red or Green Bell Pepper, cut into cubes
  • 1 zucchini, sliced

DIRECTIONS

  1. Drain pineapple; reserve 2 tablespoons juice. Soak wooden skewers in water.
  2. Stir together reserved juice and barbecue sauce in small bowl; set aside.
  3. Thread pineapple chunks, chicken, bell pepper and zucchini onto skewers.
  4. Grill or broil 10 to 15 minutes or until chicken is no longer pink, turning and brushing occasionally with barbecue sauce. Heat remaining barbecue sauce in saucepan or microwave until hot. Serve barbecue sauce with kabobs. Serve with coleslaw and green beans, if desired.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on jul. 12, 2004 by STORMY4 
This recipe was great - fast and delicious! I marinated the chicken in the pineapple and bbq... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on apr. 21, 2006 by Kristyn 
I use both a red and green pepper and omit the zuccini. We serve over rice. Always a treat-... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on apr. 18, 2006 by Lisa M. 
I often wonder what to put on the side with kabobs, and even thou these are great by... MORE


 
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Nutritional Information
Easy Barbecue Kabobs

Servings Per Recipe: 4

Amount Per Serving

Calories: 240

  • Total Fat: 1.6g
  • Cholesterol: 66mg
  • Sodium: 334mg
  • Total Carbs: 28.2g
  •     Dietary Fiber: 2.3g
  • Protein: 27.1g

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