Reviewed: May 24, 2012

Excellent recipe. Easy to make, healthy, and inexpensive b/c it requires very little ingredients. The broccoli is even delicious because it absorbs the flavor from the fish and spices during baking. Will be adding this to my list of staple recipes, especially when I am short on time.

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Reviewer:

Lnh726

Reviewed: May 16, 2012

I made this last week and it was superb!! I'll be making it again tonight and probably once a week! Very flavorful and easy!!

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Reviewer:

Daphne

Reviewed: May 15, 2012

I don't cook fish as much as I should, especially since tilapia is always a bargain here in FL, but this easy recipe has convinced me to try it more often. I did not have Old Bay, but used Mrs. Dash Spicy Blend. Poured a couple TBS of canola in the 13X9, tossed the fish fillets, sprinkled liberally with the Spicy Dash (salt-free), lightly sprinkled w/sea salt, and covered the fillets completely with thin slices of a fresh lemon. Filled in all remaining space in the pan with frozen mixed vegs (chopped broc, red/yellow sweet peppers, zucchini) and dotted them with butter. Covered and baked at 375 for 40 mins while brown rice was cooking. Absolutely awesome and healthy meal. I had leftovers tonight and that was equally as good. This will be a weekly meal for my house.

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Reviewer:

clairbrock

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Cooking Level: Intermediate

Home Town: Cape Canaveral, Florida, USA

Reviewed: May 8, 2012

This was SOOO good and SOOO easy. Used Queeny123's version with lots of lemon, fresh garlic, and shallots. Really, really good. Always great to find a good healthy fish dish

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Boo22Babes

Reviewed: May 7, 2012

I am not a fish fan however will eat this no problem. I do disagree that its "filling" reason why is an hour aftwards I am starving sorry weightwatcher fans

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Reviewer:

KUKLA_35

Reviewed: May 5, 2012

I have lemongrass in my back yard. I add this to the dish.

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Reviewer:

Cooking chemist

Reviewed: May 1, 2012

I'm not a fan of lemon & that's all I could taste of the fish. The veg was a different idea & we loved it(I used broccoli, partially thawed). Hubby & daughter liked it very much.

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Reviewer:

lisa

Cooking Level: Intermediate

Home Town: Holland, Michigan, USA

Reviewed: Apr. 27, 2012

it was healthy, easy and simple. thanks.

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Reviewer:

SHELLISEASHELLS

Cooking Level: Beginning

Home Town: Houston, Texas, USA

Living In: Austin, Texas, USA

Reviewed: Apr. 26, 2012

This was delicious and nutritious! Not much of a fish person but this was great. I got a bag of broccoli/cauliflower and a bag of red peppers/green peppers/onions. I also sprinkled the Old Bay and some Smart Balance butter over the veggies so they didnt need salt. Its a very light dinner for the guys, even with the vegetables so I made some brown rice w/ quinoa to go with it.

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