Easy Baked Tempeh

SUBMITTED BY: Wyntir

DETAILED NUTRITION

Serving Size

1/2 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

380

Calories from Fat

241

% Daily Value *

Total Fat 26.8g

41 %

** Saturated Fat 4g

20 %

** Cholesterol 0mg

0 %

Sodium 1183mg

47 %

** Potassium 660mg

18 %

Total Carbohydrates 16.4g

5 %

** Dietary Fiber 10.6g

43 %

Protein 24.4g

49 %

** Sugars 0.1g

** Vitamin A

5 %

Vitamin C

5 %

Calcium

25 %

** Iron

55 %

** Thiamin

10 %

** Niacin

64 %

** Vitamin B6

42 %

** Magnesium

42 %

** Folate

192 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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