Recipe by MOLSON7
"Fast, easy fish dish."
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dry white wine
fresh lemon juice
ground black pepper
1 1/3 cups
red onion, chopped
red bell pepper, chopped
plum (Roma) tomatoes, thinly sliced
It was delicious! Pre cooked some wild/basmati rice with veggie stock. For the fish topping used cherry tomatoes sautéed with onion and garlic.
Quite nice! used brown rice which I had already cooked for the bed as I wasn't sure if the minute rice would just soak up all the tasty sauce.
I tried this and my family simple loved it. Instead of white wine i used sherry wine. I also used parboiled rice boiled 5 mins in chicken broth then I mixed in pan. It was simple delicious!!!
Just made this tonight and we loved it, no need to change anything and I'll definitely be making this again. Thank you for sharing :)
Tried this for the first time. I was a bit concerned there may not have been enough liquid for the rice and vegies, the texture and doneness was just fine. I did everything according the directions and the ingredients and my family absolutely loved it. Definitely will be making this one again.
* Percent Daily Values are based on a 2,000 calorie diet.
Easy Baked Fish
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 123
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