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Tzatziki

Submitted by: Teina P

This is something I made with my Mom growing up. Truly a wonderful Greek accompaniment to many meals, especially meats, or as a dip for veggies and pita bread. Strained yogurt may be found at Greek groceries and specialty shops, or use the method listed in the steps. Adjust the amount of garlic to taste. Opa!

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Tzatziki Sauce (Yogurt and Cucumber Dip)

Submitted by: Lobbylady

Living In: Morganville, New Jersey, USA

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.

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Tzatziki II

Submitted by: S.Millar

A Greek dip with a pungent garlic flavor. Good served with hot pita bread triangles. Chill for at least 30 minutes before serving to develop the flavor. If you prefer, use parsley in place of the mint.

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Tzatziki Sauce II

Submitted by: Brenda Denkeli

This is a Greek yogurt sauce made with cucumbers and fresh mint. It's perfect for gyros, dipping raw vegetables, etc. Combine chopped onion with the mixture if desired. Low-fat or nonfat yogurt may be used.

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Tzatziki Sauce I

Submitted by: Serena

Living In: Kota Kinabalu, Sabah, Malaysia

Try it with all your favorite raw vegetables. Tzatziki sauce is also a great way to cool the mouth after a bite of spicy food.

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Yogurt Herb Dipping Sauce

Submitted by: Jackie Smith

Yogurt takes some of the caloric bite out of this creamy green dip--perfect as a potato topper or alongside fresh crudite.

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Super Easy Fruit Dip

Submitted by: Carmen F.

This is a fruit dip that's very easy! Blend your favorite yogurt flavor with frozen whipped topping and dip! I use slices of Granny Smith, Golden and Red delicious apples, white & red grapes, orange sections, strawberries, kiwi fruit and pineapple chunks for a platter.

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Yogurt Spinach Dip

Submitted by: Sara

Plain yogurt is a great flavor addition to a simple spinach dip.

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Chutney Dip

Submitted by: Zelda DeHoedt
Provided by: Taste of Home

When you're looking for a dip with a difference, try this tangy blend from Zelda D Hoedt of Cedar Rapids, Iowa. Made with yogurt and a healthy dash of curry, this dip goes great with all kinds of veggies.

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Persian Cucumber Yogurt (Maast-o Khiar)

Submitted by: SASHAYEGHI

This cool and healthy dip can be served along side rice and meat, or simply with bread. No Persian meal is complete without Maast-o khiar! This dish is best if refrigerated for a few hours, but if you are strapped for time feel free to serve after mixing.

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