Don't Waste the Pulp Quiche! Recipe - Allrecipes.com
  • READY IN 1 hr

Don't Waste the Pulp Quiche!

Recipe by  

"For juicer owners only. We've been juicing everyday for the past couple weeks, I felt bad throwing the pulp away. I love quiche, now all juicer owners can experience this great recipe. You can juice your favorite veggies or try out mine. You can also chop chicken breast and add to it. Don't forget, drink your juice while preparing! I like to bake it the night before. This recipe is for 1 deep-dish pie dish or 2 regular pie dishes. Enjoy!"

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Ingredients Edit and Save

Original recipe makes 1 9-inch pie Change Servings

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch deep-dish pie dish.
  2. Run beet, carrots, cucumber, celery, spinach, and garlic through juicer according to manufacturer's instructions. Transfer pulp to a bowl and mix in onion.
  3. Whisk yogurt, mozzarella cheese, feta cheese, egg whites, and egg together in a separate bowl. Fold pulp mixture and chicken into egg mixture; pour into the prepared pie dish.
  4. Bake in the preheated oven until a knife inserted in the center of the quiche comes out clean, 30 to 40 minutes.
Kitchen-Friendly View
  • PREP 30 mins
  • COOK 30 mins
  • READY IN 1 hr

Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the vegetable pulp and juice. Only the pulp is used in this recipe.
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Nutrition

  • Calories
  • 169 kcal
  • 8%
  • Carbohydrates
  • 11.7 g
  • 4%
  • Cholesterol
  • 55 mg
  • 18%
  • Fat
  • 6.7 g
  • 10%
  • Fiber
  • 2.2 g
  • 9%
  • Protein
  • 16.2 g
  • 32%
  • Sodium
  • 354 mg
  • 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

Nathalia Teixeira
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