Dirty Quinoa with Venison Burger Recipe - Allrecipes.com
Dirty Quinoa with Venison Burger Recipe
  • READY IN 50 mins

Dirty Quinoa with Venison Burger

Recipe by  

"Clean eating, quick and easy, lean. Protein-rich. Serve over a bed of greens."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    35 mins
  • READY IN

    50 mins

Directions

  1. Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes.
  2. Mix venison, onion, green bell pepper, red bell pepper, egg, garlic, paprika, cumin, sea salt, blackened seasoning, and cayenne pepper together in a large bowl.
  3. Heat olive oil in a skillet over medium heat; cook and stir venison mixture until browned, about 15 minutes. Add quinoa; cook and stir until heated through, about 2 minutes.
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Reviews More Reviews

Sep 22, 2014

This was delicious and very easy to make! We used ground bison because that's what Kroger had, but I'm sure any lean ground meat would be great. We mostly kept the same spices, subbing a Creole seasoning and a little of Emeril's seasoning and some pepper for the Blackened seasoning. We served it over mixed greens as well. As written, the recipe makes a good amount, 2 dinners and 3 lunch portions.

 

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Nutrition

  • Calories
  • 368 kcal
  • 18%
  • Carbohydrates
  • 36.1 g
  • 12%
  • Cholesterol
  • 134 mg
  • 45%
  • Fat
  • 10.4 g
  • 16%
  • Fiber
  • 5.3 g
  • 21%
  • Protein
  • 32.1 g
  • 64%
  • Sodium
  • 679 mg
  • 27%

* Percent Daily Values are based on a 2,000 calorie diet.

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