Dinengdeng Recipe - Allrecipes.com
  • READY IN 50 mins

Dinengdeng

Recipe by  

"This flavorful vegetable dish is cooked with bagoong (shrimp paste) and bangus (milkfish). Serve with rice."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    30 mins
  • COOK

    20 mins
  • READY IN

    50 mins

Directions

  1. Preheat an outdoor grill for medium heat and lightly oil the grate.
  2. Grill the milkfish fillets until the flesh flakes easily with a fork, 2 to 3 minutes per side.
  3. Combine the grilled fillets, tomato, onion, shrimp paste, and water to the pot; bring to a boil for 5 minutes. Season with salt and pepper. Add the long beans and zucchini; stir. Cover the pot and cook over medium heat for 5 minutes. Stir the okra into the mixture and cook another 5 minutes. Serve hot.
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Nutrition

  • Calories
  • 288 kcal
  • 14%
  • Carbohydrates
  • 32.7 g
  • 11%
  • Cholesterol
  • 43 mg
  • 14%
  • Fat
  • 5.8 g
  • 9%
  • Fiber
  • 6.7 g
  • 27%
  • Protein
  • 27.5 g
  • 55%
  • Sodium
  • 140 mg
  • 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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