Photo of: Almond Sole Fillets

Almond Sole Fillets

Submitted by: Erna Farnham 
'My husband is a real fish lover,' reports Erna Farnham of Marengo, Illinois. 'This buttery treatment is his favorite way to prepare sole, perch or halibut.' It cooks quickly in the microwave, so it's perfect for a busy weekday. 

Skillet Sole

Submitted by: Marceil Conley 
Her fish stories have a delicious ending when Marceil Conley has cod fillets simmering in the skillet. 'The mild-tasting fish is perfectly seasoned by the tomato juice, green pepper, onion and herbs,' she writes from Warsaw, Indians. 

Photo of: Broccoli-Stuffed Sole

Broccoli-Stuffed Sole

Submitted by: Edna Lee 
'My husband isn't big on seafood, but he dives into this dish,' notes Edna Lee of Greeley, Colorado. 'Lemon enhances the mild-tasting sole, and the broccoli and cheese stuffing makes this fish special enough for company.' 

Photo of: Flounder with Shrimp Sauce

Flounder with Shrimp Sauce

Submitted by: Carolyn Glassmoyer 
Carolyn Glassmoyer wraps flounder around succulent shrimp in this elegant from-the-sea favorite. Its delicate fish flavor melds perfectly with the milk mustard sauce, she notes from Shillington, Pennsylvania. 

Photo of: Crab-Stuffed Sole

Crab-Stuffed Sole

Submitted by: Judie Anglen 
'We live far from the ocean, which makes seafood special to my cattle-ranching family,' notes Judie Anglen of Riverton, Wyoming. 

Photo of: Tomato-Topped Sole

Tomato-Topped Sole

Submitted by: Esther Orgad 
This dish is so simple to prepare, you won't believe it. My family adores it. You can substitute flounder if you wish, but we prefer the delicate taste of sole. 

Sole with Bananas

Submitted by: KAREN SHAVER 
Sole is cooked in a wine sauce, then finished with the unusual but intoxicating combination of a creamy sauce, sliced bananas, and Parmesan cheese. You'll be surprised at how well these flavors mix. 

Photo of: Breaded Flounder Fillets

Breaded Flounder Fillets

Submitted by: Michelle Smith 
I use flounder in this recipe, but any fish fillets can be prepared with this tasty coating. It's quick and easy when time is short. -Michelle Smith of Sykesville, Maryland 

Photo of: Stuffed Sole

Stuffed Sole

Submitted by: CHRISTYJ 
Living In: Eureka, California, USA
These fresh fillets are filled with small, cooked shrimp, and baked. This recipe can be doubled, or even tripled. 

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Spinach Sole Roll-Ups

Submitted by: Dixie Terry 
This is an unusual but delicious combination of ingredients, says Dixie Terry of Marion, Illinois. For a great company meal, I serve it with a chilled green bean salad and sliced French bread that's been spread with butter and dried basil, then baked. A strawberry ice cream pie makes a delicious dessert. 
 
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