Dijon Mashed Potatoes

SUBMITTED BY: ANASTASIABMOM

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

296

Calories from Fat

% Daily Value *

Total Fat 6.4g

10 %

Saturated Fat 3.5g

18 %

Cholesterol 18mg

6 %

Sodium 319mg

13 %

Potassium 944mg

26 %

Total Carbohydrates 54.3g

18 %

Dietary Fiber 4.6g

19 %

Protein 7.2g

14 %

** Sugars 4g

Vitamin A

5 %

Vitamin C

32 %

Calcium

15 %

Iron

11 %

** Thiamin

27 %

Niacin

39 %

Vitamin B6

44 %

** Magnesium

21 %

Folate

16 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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