Dijon Garlic Salmon Recipe - Allrecipes.com
Dijon Garlic Salmon Recipe
  • READY IN 35 mins

Dijon Garlic Salmon

Recipe by  

"Salmon is delightful with Dijon mustard, garlic, onion, and a bit of tarragon. I created this dish for the low-carb diet I was on. Enjoy!!"

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    20 mins
  • READY IN

    35 mins

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13 inch pan with cooking spray.
  2. Arrange the salmon skin side down in the prepared pan, and lightly coat with the Dijon mustard. Place the garlic and onion slices on the salmon fillets. Season with tarragon, salt, and pepper.
  3. Bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.
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Reviews More Reviews

Most Helpful Positive Review
Jan 11, 2008

this was a great recipie the only change i made was that instead of mincing all 4 cloves of garlic i minced 2 and sliced 2. i then cut slits in the salmon and put the garlic slices in the slits. to help flavor the intire salmon. then i used the minced cloves on top like the recipie says

 
Most Helpful Critical Review
Nov 30, 2005

This was ok. I didn't like the flavors of dijon mustard and salmon together. It wasn't terrible though. I sauteed the onions first, which added to the flavor, in a good way. Served with whole wheat couscous and steamed broccoli.

 
Feb 04, 2004

Great recipe if you are a garlic and onions lover-which I am. Consideration for the general public prevented me from rating this 5 star. Heart smart and definitely full of flavor. Next time I make it I will take it a step further and add crushed red pepper for a little zip. Thanks for sharing:)

 
Apr 05, 2007

Instead of tarragon, I used Herbes de Provence. I've never used that blend of herbs before and all I can say is WOW. It's a bit pricey, but the flavor these herbs bring to the dish is outstanding. My salmon turned out more like mustard-crusted, but it was delicious. Such an easy recipe with fabulous taste.

 
Nov 02, 2007

This recipe is easy and great. I use oregano instead of tarragon.

 
May 18, 2009

Another good option for cooking Salmon. I made a "Dijonaise" of light mayo and Dijon with a bunch of chopped garlic. Other than that...used the individual spices suggested by others rather than seasoning salt. A splash of white wine didn't hurt the moisture aspect any and adds to a mayo/dijon/garlic/wine sauce, albeit not of a large volume.

 
Jul 17, 2006

My husband loves salmon. He said this was better than any he has had in a restaurant. And it's really simple. I left out the onion but it was great.

 
May 15, 2009

Love this combination but then again we love garlic and onions. Would probably saute onions a little first tho - anyway, it is a great recipe and healthy too!!! Thanks for submitting

 

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Nutrition

  • Calories
  • 310 kcal
  • 16%
  • Carbohydrates
  • 8.6 g
  • 3%
  • Cholesterol
  • 83 mg
  • 28%
  • Fat
  • 16.3 g
  • 25%
  • Fiber
  • 0.6 g
  • 2%
  • Protein
  • 29.7 g
  • 59%
  • Sodium
  • 727 mg
  • 29%

* Percent Daily Values are based on a 2,000 calorie diet.

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