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Dijon Chicken Kabobs

SUBMITTED BY: Earleen Lillegard PHOTO BY: Cassy

"'People are always asking for the recipe for these tangy, juicy chicken kabobs,' comments Earleen Lillegard of Prescott, Arizona."
RECIPE RATING:
The reviewer gave this recipe 6 stars. This recipe average a 3.2 star rating.
Read Reviews (5)
PREP TIME  20 Min
COOK TIME  10 Min
READY IN  30 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS

  • 1/2 cup Dijon mustard
  • 1 tablespoon finely chopped green onion
  • 2 cups soft bread crumbs
  • 1/4 cup minced fresh parsley
  • 1 1/4 pounds boneless, skinless chicken breast halves, cut into 1-inch cubes

DIRECTIONS

  1. In a bowl, combine mustard and onion. In another bowl, combine bread crumbs and parsley. Toss chicken in mustard mixture, then coat evenly with crumb mixture. Line a baking sheet with foil; coat the foil with nonstick cooking spray. Thread chicken onto metal or soaked wooden skewers, leaving a small space between chunks. Place on the prepared baking sheet. Bake, uncovered, at 450 degrees F for 6-8 minutes or until juices run clear.

FOOTNOTE

  • Nutritional Analysis: One serving equals 222 calories, 6 g fat (0 saturated fat), 73 mg cholesterol, 762 mg sodium, 12 g carbohydrate, 0 fiber, 30 g protein. Diabetic Exchanges: 4 very lean meat, 1 starch.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 26, 2007 by savsouth
Excellent! The dijon mustard gave the chicken bites a great kick! Quick and Easy. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 5, 2008 by GIGGLES2080
I thought these were great! I sliced the chicken pieces into strips instead of chucks...I... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 3, 2007 by Dorlene
The only reason it got two stars instead of one is because my husband liked it. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 12, 2007 by alemap
I enjoyed this recipe however I did make some changes. Instead of slicing the chicken into... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 27, 2007 by mlesage
I found these to be too bland. My Louisiana taste buds require a little more kick! I would... MORE


 
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