Recipe by CYBERGIFTS
"Here's a delightful dish I adapted from a non-vegetarian recipe. It's extremely easy to prepare in the crock pot. Deliciously creamy, it can be served by itself, with rice, or with steamed soft tortillas. Also makes a good samosa filling. It has a nice touch of hot pepper to it."
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russet potatoes, peeled and cut into 1-inch cubes
red pepper flakes
green bell pepper, cut into strips
red bell pepper, cut into strips
1 (1 ounce) package
dry onion soup mix (such as Lipton®)
1 (14 ounce) can
water, as needed
1 1/2 cups
chopped fresh cilantro
This is one of those recipes that only tastes as good as your spices. Specifically, your curry powder. I used Spice Islands curry powder for the first time and overall the dish just tastes nondescriptly spicy with kind of a curry flavor. Looks like I need to find another curry powder! It still tastes good though and physically it turned out beautiful. My method was a bit different. Dumped everything in the pot (only change was to cut back on the peppers and use a can of coconut MILK rather than CREAM since coconut cream is that super thick, super duper sweet stuff you use in cocktail drinks and find in the liquor store) including 1/2 cup of water and the carrots (I like my carrots cooked through and they would not have been if I put them in near the end), stirred it up, set it to low and came back 5 hours later to a lovely looking curry in a rich sauce. All I had to do was add some salt and it was ready to pour over rice :)
I dropped 2 stars for these reasons: 1. Using powdered onion soup. This is a form of processed food which is really unhealthy, and can be replaced with one onion and 1 tsp. of salt. 2. I love my slow cooker because of its ease and convenience - when all ingredients can be put into the cooker at the same time. I find it excruciatingly annoying to have to go back every half hour and add something else (therefore making it ultimately pointless). I did try this recipe putting everything in at once - and it was a truly good dish (on rice).
Made this last night-added chickpeas and it was awesome! I cooked it for 3 hours on high and served it with rice. Can't wait to eat it again today for lunch!
Needs some tweaking, but it's a great dish. I served over rice. It's quite spicy for my tastes but my boyfriend (who handles spicy food well) didn't have a problem. Here are the changes I made:
1. Used light coconut milk instead of coconut cream to make healthier
2. Used a whole 10 oz bag of carrots, didn't measure
3. Substituted 1 can chickpeas for 1 potato
4. Added some cauliflower (should prob be added with the carrots).
5. Added 1/2 an onion at the beginning
Additional changes I want to make next time:
1. Add an extra can of chickpeas for protein
2. Add a handful of peanuts or cashews at the beginning
With these adjustments - an awesome recipe! Delish!! Hint - spices will be cheaper at an Indian grocery store or in the international section of the reg grocery instead of with the normal spices.
Very good! I added a head of cauliflower too just because I had it and used one can of lite coconut milk then half a can of regular coconut milk (again, what I had laying around). Also added some cashews with the carrots as well. Will definitely make again!
Best Indian curry I've ever had... with a few changes. Like another reviewer recommended, I substituted 1 medium white onion diced and a teaspoon of salt for the package of dry onion soup mix. I also used three whole carrots, cut on a diagonal, instead of the matchstick carrots. I also cut the red pepper flakes and cayenne pepper by half, to 1/4 teaspoon each, which was the perfect amount of heat. I used coconut milk because I live in small town with no ethnic markets, and couldn't find coconut cream. Finally, I added about 1/4 cup of raw cashews. I put everything in the crock pot, and added an extra 1/2 cup of water, gave it a stir and cooked on low for 3 1/2 hours (didn't need to check and add water at all). I then tossed in 1/2 cup of frozen peas, and cooked with the peas for another 1/2 hour. Served with basmati rice and naan.
This was a good easy soup. I substituted organic vegetable broth and fresh chopped onion for the onion soup mix, and added some fresh grated coconut.Will definitley make again.
Love this recipe! I'm always searching for great slow cooker recipes, and this one is a winner.
* Percent Daily Values are based on a 2,000 calorie diet.
Delightful Indian Coconut Vegetarian Curry in the Slow Cooker
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 82
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