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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 359
Calories from Fat 113

  % Daily Value *
Total Fat 12.5g 19 %
Saturated Fat 4.8g 24 %
Cholesterol 54mg 18 %
Sodium 921mg 37 %
** Potassium 996mg 28 %
Total Carbohydrates 40.1g 13 %
Dietary Fiber 7.7g 31 %
Protein 21g 42 %
** Sugars 8.6g
Vitamin A 62 %
Vitamin C 114 %
Calcium 16 %
Iron 58 %
** Thiamin 20 %
** Niacin 71 %
** Vitamin B6 28 %
** Magnesium 22 %
** Folate 48 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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