Delicious Oat Bran Cereal

SUBMITTED BY: luv2bake

"This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums."

PREP TIME	5 Min
COOK TIME	5 Min
READY IN	10 Min

SERVINGS & SCALING

Original recipe yield: 1 serving

USMETRIC

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INGREDIENTS

1 cup water
1/4 teaspoon ground cinnamon
5 dried pitted prunes, chopped
1 teaspoon sugar substitute (such as Splenda)
1/4 cup oat bran

READ REVIEWS (3)

DIRECTIONS

Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.

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REVIEWS

Reviewed on Apr. 23, 2008 by Sparkleberry

This is so filling and keeps me on the go until lunch. I usually add 1/2 tsp of Natural Molasses brown sugar, 1 tsp of pure clear honey, 1/2 of a small chopped banana and a pinch of ground cinnamon.

0 users found this review helpful

Reviewed on Mar. 10, 2008 by jomia32

So easy and good. Have made this several times varying the ingredients a bit such as, different dried fruits, bananas, apples, chopped nuts, maple syrup, fat free evaporated milk (*creamy*). I know this sounds crazy, but I wanna make a choclate version of this....

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Reviewed on Jan. 8, 2008 by ROSIEMARIE

I love oat bran! Since I don't like Splenda, I add in dark brown sugar for a sweeter taste. I'll try dates next time as well (since I have those sitting around).

0 users found this review helpful

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NUTRITION INFORMATION

Servings Per Recipe: 1

Amount Per Serving

Calories: 160

Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 10mg
Total Carbs: 42.4g
Dietary Fiber: 6.9g
Protein: 5.2g

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